Welcome to Health Pandit Store

  • Free Shipping:
  • English
  • COD:

Customer Service 9886683600

+

You have no items in your shopping cart.

+

Keto Food Recepies

Keto Food Recepies

1. Steamed veggies with boiled egg.

 

                                               

  • Brocolli 
  • eggplant 
  • carrot 
  • green beans 
  • mushroom 
  • 2 Boiled egg 

Cut all vegetables and put it to steam for 5-10 mins. Don't boil the vegetables as it will loose all nutrition. 

Then take a pan and put all your steamed vegetable in it and top it with some olive oil, italian herbs, chilli flakes and some olives. 

YOU MAY ALSO LIKE

  • Ketogenic Diet For Beginners

    Ketogenic Diet For Beginners

    A ketogenic diet, or keto diet, is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects. A ketogenic diet is similar to other strict low-carb diets, like the Atkins diet or LCHF (low carb, high fat). These diets often end up being ketogenic more or less by accident. The main difference between strict LCHF and keto is that protein is restricted in the latter. A keto diet is designed specifically to result in ketosis. It’s possible to measure and adapt to reach optimal ketone levels for health, weight loss, or for physical and mental performance. Below, you can learn how to use keto to achieve your personal goals. Make keto even simpler by signing up for our free two-week keto challenge. [...]

  • Seared Salmon with Braised Broccoli

    Seared Salmon with Braised Broccoli

    Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspired topping of sautéed onions, pine nuts and raisins. nnnnn [...]

Write Your Comment

Only registered users can write comments. Please, log in or register